Woohoo! I made some good choices today!
Even though yesterday was kind of a train-wreck (not-the-best food choices, discouraging comments about my appearance & just a general desire to just give up and live a life sustained by pizza slices), somehow today I managed to get up on the right side of the bed!
The first good choice was ordering a healthier breakfast than what I normally get at Starbucks: an unsweetened latte with a turkey bacon sandwich.
For both lunch and dinner, we ended up getting Mexican food. I skipped the tortilla and opted for a burrito bowl. And later enjoyed a chicken broth with white meat & avocado slices.
It would’ve been awesome to tell you I skipped the soda and dessert, but I didn’t.
Still, I kept the serving sizes to small/mini, which I normally do.
Next on the list: continue celebrating the great choices, work on eliminating those sodas, and opt for healthier treats.