Since I want to be honest on this blog (and in my life), I admit it. I threw in the towel and ate the chocolate croissant.
Even though this month, I signed and joined the free #Unprocessed October challenge, designed to help people eat clean, unprocessed healthy food, I’ve been half-hearted about my efforts.
I’ve been content about small attempts at healthy eating, no matter how small.
What I’m learning (or re-learning), is that swapping one Coke for water, while eating a bunch of crap the rest of the day doesn’t do much.
My weight has stayed the same.
And even though I saw a good blood pressure reading, it hasn’t been consistently lower. 🙁
That was me, pouting.
I think (pardon my quick psychoanalysis), that subconsciously, I want my health to improve by the power of positive thinking.
I also want it to happen overnight. Dang it. That’s not working.
So, I ate the chocolate croissant and thought about what I’m doing and what I want.
If anything, I might finish this #Unprocessed October challenge with more knowledge about what it will take to see results.
But did you read that? I did say I would finish it. I’m not giving up!
I think it will kick in at some point and the lifestyle change will happen.
I’ll be watching & waiting. I know with God’s help, we’ll get there.